Toddler Sleep Series / bed

toddlermonitor SLEEP EXPERT SERIES: Why building a healthy sleep routine is important

toddlermonitor SLEEP EXPERT SERIES: Why building a healthy sleep routine is important

OUR SLEEP EXPERT SERIES WITH MAGGIE MOORE HELPS YOU BUILD A HEALTHY SLEEP ROUTINE

Children thrive on routines and boundaries. 

Research has shown a consistent bedtime routine is associated with better sleep outcomes, including earlier bedtimes, shorter sleep onset latency, reduced night wakings and increased sleep durations.  

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